IRATI FOREST, YOGA, FOREST BATHING
retreat details
Meditation
Yoga & Pranayama
Vegetarian & Ayurvedic cuisine
All levels welcome
Mindful walks in nature
Gong bath
Yoga Nidra
Satsang: conscious sharing
Accident insurance included
Transport not includedThe Silence of November: Your Inner Refuge
As the days grow shorter, the desire to go inward grows stronger. This Meditation & Yoga Retreat (November 7–9) is an invitation to embrace the season of stillness. It is the perfect escape to strengthen your inner calm before the winter arrives.
Guided by a Psychologist and Yogi with 40 years of practice, this weekend combines deep introspection with pure comfort. Here, luxury is defined by silence, the crackle of the fireplace, and the absence of rushing.
Why choose the Pyrenees in November?
- The Warmth of the Palace: You will stay at Casa Marterena, our 13th-century refuge. Thick stone walls, oak beams, and a roaring fire. It is a space that holds and protects you, perfect for reading, journaling, and deep rest.
- Forest Bathing (Shinrin-Yoku): We will visit the Irati Forest in its quietest moment. Walking on the carpet of fallen leaves and breathing the crisp mountain air oxygenates the blood and instantly quiets the mind.
- Restorative Yoga: Hatha and Kundalini Yoga practices adapted for the cooler season. We focus on maintaining “internal fire” (Agni) and gentle stretches to release physical tension.
- Psychology & Calm: Practical workshops on managing seasonal stress and anxiety. Learn simple tools to maintain serenity when you return to your daily routine.
- Sound Healing: The Gong and Shamanic Drum create a vibrational atmosphere that induces a deep meditative state, facilitating restorative sleep.
- Comfort Cuisine: Full-board organic vegetarian cuisine. Enjoy hot soups, legume stews, roasted roots, and homemade desserts that comfort both body and soul.
November Retreat Details
| Category | Detail |
| Dates | November 7 – 9, 2026 |
| Duration | 3 Days / 2 Nights |
| Focus | Silence, Fireplace & Nature |
| Cuisine | Organic “Spoon Dishes” (Warming) |
| Location | Arrieta, Navarre (Spanish Pyrenees) |
Reviews & Experiences from Our Guests
Discover what guests say about our Yoga & Meditation Retreats in the Pyrenees — moments of calm, connection, and renewal that linger long after the retreat.
“A weekend that brought me back to what matters. The silence, the peaks, and the gentle guidance felt truly healing.”
“Irati is pure magic. Yoga among ancient trees and birdsong — unforgettable. Every detail was cared for with love.”
“I found calm and clarity. I’ll be back.”
Your escape, organized and easy
We want you to relax the moment you leave home:
- Pamplona Bus Station: Arrive comfortably at the Pamplona International Bus Station. From there, take the regular bus line toward Roncesvalles to the Espinal stop (Camping Urrobi).
- Free Private Pickup: Our team awaits you with a complimentary shuttle service at the Espinal stop to drive you the final few kilometers to the Palace gates.
- Car Sharing: We manage a private WhatsApp group so you can coordinate rides and share costs with other guests.
- Airports: Easy connections from Bilbao (BIO) (approx. 2h drive) or Biarritz (BIQ).
Are you looking for a sanctuary before winter? November is the best-kept secret for lovers of silence. Spaces are limited to ensure the warmth and intimacy of the group.
Find your warmth. Reserve your spot today and experience the peace of deep autumn.
Information & Bookings: ? +34 660 488 550 | ✉️ info@retiropirineos.com
Frequently Asked Questions – November Retreat (Irati Forest)
Your most common questions about our Yoga & Meditation Retreat in the Pyrenees, 7–9 November.
What language are the sessions in?
Mainly Spanish, with support in English or French
Teaching is in Spanish; one-to-one support is available in English or French if needed.
Do I need prior yoga experience?
No. All levels are welcome
We offer accessible options for beginners and deeper variations for regular practitioners.
Can I come on my own?
Yes. Most guests travel solo
Expect a warm, caring atmosphere — perfect for unwinding and making genuine connections.
Do you cater for vegan or gluten-free diets?
Yes, with prior notice
Please let us know when booking and the kitchen will adapt the menus for you.
How do I get to the centre?
Easy access by car, bus, train, or plane
We’re 42 km from Pamplona and 12 km from Roncesvalles. Bus to Camping Espinal (Artieda) with prior-arranged pick-up.
Invest in yourself. Reserve your place now
This experience can become a before-and-after moment in your life.
Info & bookings: +34 660 488 550 | info@retiropirineos.comYoga Retreat, Irati Forest
Find the perfect time to breathe
If these dates don’t align with your rhythm, explore our upcoming journeys.
