Leave the endless agenda behind. Find deep rest, emotional clarity, and profound peace in an exclusive 13th-century palace nestled in the majestic Pyrenees.
Retreat Details
Meditation
Yoga & Pranayama
Vegetarian & Ayurvedic cuisine
All levels welcome
Mindful walks in nature
Gong bath
Yoga Nidra
Satsang: conscious sharing
Accident insurance included
Transport not includedThe Experience: Disconnect to Reconnect
When your life is driven by an overflowing agenda, it is easy to lose touch with your family, your health, and your true self. If you are feeling exhausted, overwhelmed, or quietly unhappy, this retreat is a safe, premium sanctuary designed for profound internal healing.
Guided by Jon, a holistic expert bringing together a deep academic foundation—a Psychology degree from SLU alongside two additional majors—and the profound wisdom of 40 years of dedicated Sadhana (spiritual practice).
What Awaits You:
Guided Meditation & Pranayama: Quiet the mental noise.
Hatha Yoga for All Levels: Reconnect with your physical body.
Forest Bathing (Shinrin-Yoku): Guided mindful walks through the Irati Forest, the second-largest and most pristine forest in Europe.
Gong Baths & Yoga Nidra: Enter states of deep, restorative relaxation.
Satsang: Conscious, heart-centered sharing.
Ayurvedic & Vegetarian Cuisine: Nourishing, organic meals prepared with love to heal from the inside out.
Find Peace in a Historic Sanctuary
Step away from the noise and step into a beautifully restored 13th-century Palace in Arrieta, in the Navarrese Pyrenees. Here, elegant simplicity meets absolute comfort.
Enjoy the serenity of our natural surroundings through open-air meditations. Explore the landscape on mindful walks, allowing every step to anchor you in the present moment. We will teach you practical mindfulness tools that you can easily integrate back into your demanding daily life to maintain clarity and peace long after you leave.
Levels of Practice:
This retreat is a welcoming space for everyone. Whether you are a beginner or an advanced practitioner, every exercise is adapted to honor exactly where your body and mind are today.
Your Reservation
What is Included:
Accommodation in a premium Double or Single room with an en-suite bathroom.
All guided sessions: Hatha Yoga, Pranayama, and Meditation.
Deep relaxation practices: Yoga Nidra and Gong Baths.
Mindful meditative walks through the ancient forest.
Full board: Organic, Ayurvedic-inspired vegetarian cuisine.
Unlimited premium teas and herbal infusions available all day.
Comprehensive accident and civil liability insurance.
What is Not Included:
Transportation to the retreat center.
The Rhythm of the Day
We cultivate an environment of conscious awareness. From our evening retreat until lunch the following day, we observe silence—a powerful luxury that allows your mind to truly rest. We also gently practice Karma Yoga (selfless service), inviting participants to help with simple, grounding tasks like clearing the table or tending to the winter fireplace.
Arrival: Friday between 5:00 PM and 5:30 PM (Retreat opens at 6:00 PM)
Departure: Sunday at 1:00 PM, following a restorative lunch.
(Note: Minor schedule adjustments may occur to honor the seasons and weather).
A Glimpse into Your Day:
08:00 AM: Morning Meditation & Yoga Practice
09:30 AM: Nourishing Breakfast
10:30 AM: Mindfulness & Meditative Walking in Nature
02:30 PM: Lunch
03:30 PM: Personal Rest & Reflection Time
05:00 PM: Pranayama, Deep Relaxation & Healing
08:30 PM: Restorative Dinner
09:30 PM: Satsang (Conscious Gathering)
Testimonios de participantes
Voices of Experience
Anna, London: “This retreat felt like a real gift. The stillness of the forest, the sound of the drum echoing through my chest, and the yoga practices helped me reconnect with a sense of peace I hadn’t felt in years.”
Lucy, Bristol: “I came with two friends, and it truly felt like an inward journey. Delicious food, lovely people, and a connection with nature that has stayed with me long after coming home.”
James, Manchester: “I arrived carrying a great deal of stress from work and left feeling clear-headed, stronger, and deeply calm. I would wholeheartedly recommend it to anyone who needs to pause and come back to what really matters.”
Your Journey Here
We are located 42 km east of Pamplona and 12 km from Roncesvalles. We want your relaxation to begin before you even arrive.
- By Car: Search our location on Google Maps and select “Directions” for the easiest route. The entire journey is on fully paved roads.
- Ride-Sharing: We facilitate a private WhatsApp group for participants who wish to coordinate travel and share costs with fellow attendees.
- By Train: Pamplona is well-connected. Check schedules at Renfe.
- By Bus: Take the Artieda bus from Pamplona towards Roncesvalles, stepping off at the Camping Espinal stop. With prior notice, we will be waiting there to personally drive you to the palace. (Note: Buses do not run on public holidays. Alternative: Ride-share or taxi with peers).
- By Air: Fly into Pamplona (Noáin), Biarritz, or Bilbao. Affordable taxis are available from Pamplona Airport to the city center, where you can connect via bus or ride-share.
Frequently Asked Questions
Do I need previous experience in yoga or meditation?Not at all. This retreat is designed for all levels, from complete beginners to experienced practitioners. Each session is gently adapted to your own pace and needs. |
What should I bring?Comfortable clothing, your yoga mat, and suitable shoes for walking in nature. Everything else is taken care of for you. |
Can I attend on my own?Absolutely. In fact, around 80% of our guests come alone and discover a warm, safe, and welcoming space where they quickly feel at ease. |
Is it time to listen to yourself again?
Space is strictly limited to ensure an intimate, deeply safe, and high-quality professional environment.
Give yourself the gift of three days of pure life. Discover how the Irati Forest can restore the peace you need to flourish in your next chapter.
Reserve Your Sanctuary
Flexible installment plans and Bizum are warmly accepted. Reach out to us with no obligation.
Call us: 660 488 550
Email: info@retiropirineos.com
Find the perfect moment to pause and breathe
If these dates don’t quite match your rhythm, explore our upcoming experiences.
