YOGA · MEDITATION · DRUM HEALING
Retreat details
Meditation
Yoga & Pranayama
Vegetarian & Ayurvedic cuisine
All levels welcome
Mindful walks in nature
Gong bath
Yoga Nidra
Satsang: conscious sharing
Accident insurance included
Transport not includedThe Ultimate August Reset: Cool Air & Deep Silence
While the coast sizzles, the mountains breathe. The middle of August is the peak of summer intensity. This 6-Day Yoga Break (August 11–16) is your escape route from the crowds and the heatwaves. We invite you to trade the noise of the beach for the whisper of the beech trees in the Navarre Pyrenees.
Guided by a Psychologist (Saint Louis University graduate) and Yogi with 40 years of experience, this extended retreat offers something rare: time. With six days, you can move beyond simple relaxation into a state of deep restorative rest, supported by professional guidance and a cooling, natural environment.
Why Choose this 6-Day “Green Spain” Experience?
- A Natural Refuge from the Heat: You will stay at Casa Marterena, a restored 13th-century Palace. Its massive stone walls maintain a naturally cool temperature, ensuring you sleep deeply and comfortably even during the height of summer.
- Immersion in the Irati Forest: We take advantage of the longer stay to explore the depths of the Irati Forest, Europe’s second-largest beech woodland. Extended “Forest Bathing” sessions here are scientifically proven to lower cortisol and revitalize the spirit.
- Yoga & Psychology: Daily sessions of Hatha and Kundalini Yoga to release physical tension, paired with psychological workshops designed to help you unplug from “rush culture” and find lasting balance.
- The Magic of August Nights: This week coincides with the Perseids meteor shower. Far from city lights, our clear mountain skies offer a spectacular nightly show for contemplation.
- Vital Nutrition: Full-board vegetarian cuisine prepared with organic produce from our summer garden. Hydrating, light, and full of life force to nourish you from the inside out.
Retreat Essentials
| Category | Detail |
| Dates | August 11 – 16, 2026 (Assumption Holiday Week) |
| Duration | 6 Days / 5 Nights |
| Focus | Deep Rest, Hiking & Psychology |
| Cuisine | Organic Vegetarian Full Board |
| Location | Arrieta, Navarre (Spanish Pyrenees) |
Practice Levels
Our retreats are designed for all levels. Each exercise can be adapted — as gentle or as challenging as you need.
What Your Booking Includes
- Double or single room with private bathroom
- All yoga, meditation sessions, and mindful forest walks
- Vegetarian, Ayurvedic-inspired cuisine made with organic garden produce — and lots of love
- Herbal teas available throughout the day
- Accident and public liability insurance
Not Included
- Transport to the Retreat Centre (ask us for options at info@retiropirineos.com)
Timetable
We cultivate mindful presence. Silence is encouraged from the evening practice until lunchtime the next day.
We also practise Karma Yoga — simple acts of service such as helping clear the table or tending the fire in winter.
- Arrival: Friday 17:00–17:30 (retreat begins at 18:00)
- Departure: Sunday 13:00 after a nourishing brunch
Schedule may vary slightly with season and weather.
A Day at the Retreat
- 08:00 Meditation & Yoga
- 09:30 Breakfast
- 10:30 Mindful forest walk
- 13:30 Lunch
- 14:30 Rest / personal time
- 17:00 Relaxation, breathwork & Sound Therapy
- 20:00 Restorative dinner
- 21:00 Satsang or active listening circle
Guest Reviews & Experiences
Discover what others have shared about their experience at our Yoga & Meditation Retreats in the Pyrenees — moments of peace, connection, and renewal that stay with you long after the retreat ends.
“A beautiful retreat that helped me truly disconnect and reconnect with myself. The silence, the forest, and the gentle guidance made everything feel effortless and deeply healing.”
“The Irati Forest is pure magic. Each mindful walk and yoga session brought me a profound sense of peace. Everything — the food, the atmosphere, the people — was full of care and intention.”
“A weekend that shifted my perspective. I learned to slow down, breathe, and be fully present. I left with a sense of inner calm I hadn’t felt in years.”
FAQ – Frequently Asked Questions
Here are answers to the most common questions about our August Bank Holiday Yoga & Meditation Retreat in the Pyrenees.
In what language are the classes taught?
Mainly in Spanish, with support available in English and French
Sessions are guided in Spanish, but individual support or translation is available in English or French if needed.
Do I need previous yoga experience?
No, all levels are welcome
The retreat is open to everyone. Each practice offers gentle options for beginners and deeper variations for regular practitioners.
Can I join on my own?
Yes, most participants come solo
Over 70% of guests come alone. You’ll find a caring, welcoming environment — ideal for rest, reflection, and genuine connection.
Are vegan or gluten-free meals available?
Yes, upon request
Our meals are vegetarian and Ayurvedic, made with organic produce and local ingredients. We’re happy to adapt to your dietary needs if informed in advance.
How do I get to the retreat centre?
Easy access by car, train or bus
We are 42 km from Pamplona and 12 km from Roncesvalles. You can come by car, train (Renfe to Pamplona), or bus (Artieda to Camping Espinal). We also offer a WhatsApp group to coordinate shared rides with other guests.
Effortless Travel to the Sanctuary
We coordinate the final leg of your journey to ensure your arrival is part of the relaxation:
- Public Transport: Travel to the Pamplona International Bus Station. From there, take the local bus toward Roncesvalles/Espinal.
- Free Private Pickup: We provide a complimentary pickup service from the Espinal stop (Camping Urrobi) to drive you the final few kilometers to the Palace gates.
- Airport Connections: Convenient access for those flying into Biarritz (BIQ) or Bilbao (BIO).
- Community Coordination: We facilitate a private WhatsApp group for guests to coordinate shared rides or taxis from nearby cities or airports.
Are you ready to reclaim your summer? This is our most popular week of the year. Spaces are strictly limited to ensure an intimate, professional environment.
Choose the cool path. Reserve your spot today and gift yourself six days of pure air and silence that will reset your entire year.
Information & Bookings: ? +34 660 488 550 | ✉️ info@retiropirineos.com
Find the perfect time to breathe
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