Retreat Highlights
Meditation
Yoga & Pranayama
Vegetarian & Ayurvedic cuisine
All levels welcome
Mindful walks in nature
Gong bath
Yoga Nidra
Satsang: conscious sharing
Accident insurance included
Transport not includedYour Cool, Green Sanctuary in August
August doesn’t have to mean crowds and scorching heat. While the coast boils, the Navarre Pyrenees offer a secret paradise of fresh mountain breezes, deep green forests, and tranquility. This Yoga & Nature Holiday (July 31–Aug 2) is the perfect reset button for your summer—a chance to trade humidity for fresh air and noise for birdsong.
Guided by a Psychologist (Saint Louis University graduate) and Yogi with 40 years of experience, this holiday goes deeper than a standard tourist trip. It combines the adventure of exploring “Green Spain” with the profound mental and physical rest that only professional yoga and psychology can provide.
Why this is the smart choice for August
- Escape the Heat: You will stay at Casa Marterena, a 13th-century Palace with massive stone walls that keep the interior naturally cool, ensuring you sleep deeply and comfortably even in high summer.
- The “Green Spain” Experience: We are located near the Irati Forest, a lush, ancient woodland that feels like a fairy tale. Our mindful walks here are not just hiking; they are “Forest Bathing” sessions proven to lower stress and revitalize the spirit.
- Accessible Adventure: This retreat is perfectly timed for travelers flying into Bilbao (BIO) or Biarritz (BIQ)—major hubs with direct connections to Dublin, London, and Frankfurt. It’s the easiest way to experience the wild beauty of Northern Spain.
- Professional Guidance: Daily Hatha and Kundalini Yoga sessions to release travel tension, combined with psychological workshops to help you truly unplug from work mode.
- Vibrational Healing: Experience the power of the Gong and Shamanic Drum in our ancient meditation hall, harmonizing your energy for the month ahead.
- Organic Garden Cuisine: Enjoy full-board vegetarian meals prepared with organic vegetables from our own garden. Light, nutritious, and incredibly flavorful.
Retreat Essentials
| Category | Detail |
| Dates | July 31 – August 2, 2026 |
| Duration | 3 Days / 2 Nights |
| Focus | Nature Immersion, Cooling Yoga & Psychology |
| Cuisine | Organic Vegetarian Full Board |
| Location | Arrieta, Navarre (Spanish Pyrenees) |
What awaits you this August
Connection with Nature
Meditate outdoors, walk silently through ancient forests and feel the vibrant summer energy flowing within you.
Practices adapted to you
Yoga and meditation sessions for all levels — designed to help you relax, strengthen your body and calm your mind.
Yoga & Mindfulness
Every class offers gentle options for beginners and deeper variations for experienced practitioners, allowing you to make the most of each moment.
Healing through Sound
Experience the vibration of gong, drum and other sound therapies that help release tension and harmonise your energy.
A small and caring group
Share this retreat with people who, like you, seek peace, wellbeing and personal growth — in a warm, respectful atmosphere that encourages genuine connection.
Our Home During the Retreat
We’ll stay in a peaceful and welcoming space in Arrieta, in the Navarrese Pyrenees, where simplicity meets comfort — a perfect haven for your August retreat.
What Your Booking Includes
✔️ Double or single room with private bathroom
✔️ All activities: yoga, meditation, mindful nature walks and sound sessions
✔️ Ayurvedic vegetarian meals made with fresh local produce
✔️ Herbal teas and infusions available all day
✔️ Accident and civil liability insurance
❌ Transport to the centre not included (ask us if you need help coordinating your trip)
Retreat Schedule
Each morning we share a conscious silence until lunchtime — a beautiful way to enhance mindfulness and presence.
We also practise Karma Yoga, small acts of cooperation that help us integrate the experience into daily life.
- Arrival: Friday between 17:00 and 17:30 (opening session at 18:00)
- Departure: Sunday at 13:00 after brunch
Reviews & Experiences from Our Guests
Discover what others have shared about their experience at our Yoga & Meditation Retreats in the Pyrenees — moments of peace, connection, and renewal that last long after the retreat ends.
“A weekend that brought me back to myself. The silence, the mountains, and the gentle guidance made everything feel effortless and deeply healing.”
“The Irati Forest is pure magic. Practising yoga surrounded by trees and birds was unforgettable. Every detail was cared for with love — the food, the classes, the people.”
“Five days that changed the rhythm of my life. I learned to pause, breathe, and simply be. I’ll definitely be back.”
FAQ – Common Questions
Here you’ll find answers to the most frequent questions about our Yoga & Meditation Retreats in the Pyrenees.
What language are the classes in?
Sessions are mainly in Spanish, with support available in English or French
Our teachers guide primarily in Spanish, but we offer personal assistance in English or French if needed.
Do I need yoga experience?
No, all levels are welcome
The retreat is open to everyone. Each session includes gentle options for beginners and deeper variations for regular practitioners.
Can I come alone?
Yes, most participants come solo
Many people attend on their own and find a warm, supportive atmosphere — perfect for reconnecting and making meaningful connections.
Are vegan or gluten-free meals available?
Yes, on request
We adapt meals to your dietary needs. Just let us know when booking.
How do I get to the retreat centre?
Easy access by car, bus, or plane
You can come directly to Arrieta (“Centro de Retiros de Yoga y Meditación Pirineo” on Google Maps), or take a bus or carpool from Pamplona. We’ll help you arrange your arrival.
A Typical Day During the August Retreat
08:00 – Meditation & Yoga
09:30 – Breakfast
10:30 – Mindful walk through the forest
13:30 – Vegetarian lunch
14:30 – Free time & rest
17:00 – Relaxation, pranayama & sound therapy
20:00 – Nourishing dinner
21:00 – Satsang or mindful sharing
(Times may vary slightly depending on season and weather.)
Effortless Travel for International Guests
We make getting to this remote paradise surprisingly simple:
- From Pamplona: Arrive at Pamplona Bus Station and take the direct bus to the Espinal stop (Camping Urrobi).
- Free Private Pickup: We provide a complimentary shuttle service from the Espinal bus stop to bring you the final few kilometers to the Palace.
- From Airports (Bilbao/Biarritz): Rent a car for a scenic drive through the mountains, or take a bus to Pamplona to connect with our local transport.
- Car Sharing: We organize a private WhatsApp group so you can coordinate shared rides or taxis with other international guests.
Are you ready for a summer holiday that actually restores you? Spaces are strictly limited to ensure a high-quality, personal experience in our historic venue.
Choose cool air and calm minds. Reserve your spot today and start your August feeling completely renewed.
Information & Bookings: ? +34 660 488 550 | ✉️ info@retiropirineos.com
Give Yourself This August Retreat
This isn’t just another trip — it’s a true gift of wellbeing for your body, mind and soul.
Three days to let go of what no longer serves you, reconnect with your essence and take home practical tools to live more mindfully.
Make this August Yoga & Meditation Retreat in the Pyrenees your moment to come back to yourself.
- Book your spot now and experience something truly transformative.
- ? +34 660 488 550 | ✉️ info@retiropirineos.com
Find the perfect time to breathe
If these dates don’t align with your rhythm, explore our upcoming journeys.
