Serene Awakening to Begin the Year Consciously
Retreat Details
A three-day immersion in calm, awareness, and inner connection in the Navarre Pyrenees. “Serene Awakening” is crafted to help you release the weight of the past year, cultivate serenity, and open your heart to the possibilities of the new year. We’ll weave yoga, guided meditation, forest bathing, and nourishing vegetarian-ayurvedic cuisine so body, mind, and spirit align with the new cycle.
Meditation
Yoga & Pranayama
Vegetarian & Ayurvedic cuisine
All levels welcome
Mindful walks in nature
Gong bath
Yoga Nidra
Satsang: conscious sharing
Accident insurance included
Transport not includedA Magical Setting for a New Beginning
Held in Arrieta, a mountain village in the Navarre Pyrenees, embraced by ancient beech woods and the peace of the Irati Forest. Far from noise and distractions, with nature’s silence as teacher. A cosy space cared for in every detail—ideal for introspection, rest, and reconnection.
Benefits of a January Yoga Retreat
- Renew your energy by starting the year consciously.
- Practise yoga and meditation to cultivate inner serenity.
- Reconnect with nature through mindful forest walks.
- Release accumulated stress and anxiety.
- Anchor yourself in the present and nurture a positive attitude for the new cycle.
Outline Programme
- Daily Hatha Yoga, Pranayama, and Guided Meditation.
- Yoga Nidra & deep relaxation.
- Gong Bath for harmony and reset.
- Mindful forest walks & on-trail mindfulness.
- Quiet spaces for silence and reflection.
(All levels welcome; no prior experience needed.)
Stay & Food
Comfortable double or single rooms with private bathroom. Vegetarian ayurvedic, garden-fresh cuisine that nourishes body and soul. Herbal teas and infusions available all day.
Reviews & Experiences from Our Guests
What guests share about our Yoga & Meditation Retreats in the Pyrenees: deep calm, connection, and clarity to start the year well.
“A beautiful reset. I left grounded, rested, and clear about my next steps.”
“Irati is pure magic. The Gong Bath and mindful walks were unforgettable.”
“Warm guidance, tasty food, and a calm I took home with me.”
FAQ – January Retreat
Your most common questions about our Yoga & Meditation Retreat (9–11 January) in the Navarre Pyrenees.
What language are the sessions in?
Mainly Spanish, with support in English or French
Group guidance in Spanish; one-to-one support available in English or French when needed.
Do I need prior yoga experience?
No—suitable for all levels
Gentle options for beginners and deeper variations for regular practitioners.
Can I come on my own?
Yes—most guests travel solo
A warm, safe environment to unwind, rest, and make genuine connections.
Can you cater for my diet?
Yes—vegetarian ayurvedic; vegan or gluten-free on request
Please note your requirements at booking so we can adapt menus.
How do I get there?
Car, bus, or flight; pickup from Camping Espinal
Google Maps: “Centro de Retiros de Yoga y Meditación Pirineo”. Bus from Pamplona to Camping Espinal; free pickup. Pamplona (Noáin) airport ~40 min.
What should I bring?
Comfortable clothing, trail shoes, reusable bottle
Bring your favourite mat if you like; otherwise, we’ll lend equipment.
Getting Here
By car (asphalt road all the way, “Centro de Retiros de Yoga y Meditación Pirineo” on Google Maps).
Car-share via our WhatsApp group.
Flight: Pamplona (Noáin) airport ~40 min; easy taxi to city.
Bus: From Pamplona to Camping Espinal; we’ll pick you up at no extra cost.
Included
Accommodation (double or single, ensuite) · All guided yoga, meditation & pranayama · Yoga Nidra & Gong Bath · Mindful forest walks · Organic vegetarian cuisine · Teas & infusions · Accident & liability insurance.
Not included: transport to the retreat.
Begin the year in calm and wholeness.
Limited places · Reserve now
Find the perfect time to breathe
If these dates don’t align with your rhythm, explore our upcoming journeys.
