Winter yoga & Meditation retreats
Explore the winter spiritual journey
Winter Yoga Retreat Spain: Pre-Christmas Calm (Dec 5–8)
WINTER SANCTUARY — Pause the December rush within our 13th-century palace. Blend psychology and 40 years of practice to replenish your energy and find deep silence before the holidays begin.
* Secure your pre-Christmas peace today with a 50% deposit.
New Year Yoga Retreat: A Conscious Start in the Pyrenees (Dec 31 – Jan 4)
NEW YEAR RETREAT — Welcome 2027 with essence over excess. Blend psychology and 40 years of practice within our 13th-century palace to release the old and begin your year in silence, fire, and clarity.
* Secure your 5-day rite of passage with a 50% deposit.
New Year Yoga and Meditation Retreat Break in Spain (Jan 8–10)
AWAKEN, WALK & GONG — Start the year at our 13th-century palace. Blend psychology with 30 years of practice to dissolve exhaustion, reset your mind, and reconnect with what truly matters.
* Secure your journey today with a 50% deposit.
Winter Wellness Retreat: Find Your Inner Silence in the Pyrenees · 15–17 January
SÉRÉNITÉ EN IRATI — Débutez l’année dans notre palais du XIIIe siècle. Entre psychologie douce et 40 ans de sagesse méditative, offrez-vous une parenthèse de nature pour retrouver clarté et vitalité durable.
* Garantissez votre séjour avec un acompte de 50 %.
Mindfulness & Yoga Sanctuary: A Professional Winter Reset in the Pyrenees. January (22–24)
RENAISSANCE EN NAVARRE — Janvier au cœur d’un palais du XIIIe siècle. Entre psychologie douce et 40 ans d’expérience méditative, libérez la fatigue mentale pour retrouver enfin calme, clarté et équilibre intérieur.
* Acompte de 50 % pour garantir votre place.
Valentine’s Yoga Retreat: Self-Love & Connection in the Pyrenees (February 12–14)
PYRENEES VALENTINE’S — A sanctuary for the heart. Within our 13th-century Palace, blend psychology and 30 years of practice to dissolve stress and rediscover a deep, quiet connection to yourself.
* Secure your space in the stillness with a 50% deposit.
Cozy Winter Yoga Break: A Meeting with Yourself in the Pyrenees(February 26–28)
YOGA · MEDITATION · NATURE
A weekend to slow down, reconnect with your true essence and rediscover inner peace, guided by the quiet presence of nature in the Pyrenees.
Yoga & Vitality Retreat: Awakening Spring Energy in the Pyrenees • 5–7 March
SPRING VITALITY IN IRATI — Shed the winter weight in our 13th-century palace. Blend psychology and 30 years of practice to clear mental fog, release tension, and awaken your inner fire.
* Confirm your spring awakening with a 50% deposit.
Spring Hiking, Yoga & Meditation Holiday (Mar 26–28)
SPRING EQUINOX — Find your balance within our 13th-century palace. Combine psychology and 30 years of practice to dissolve winter exhaustion and bloom alongside the Pyrenees in this intimate hiking sanctuary.
* Secure your spring reset with a 50% deposit.
Winter is a special season in the Pyrenees Mountains. The cold allows our circulation to decrease. It can even cause muscle and joint constriction, inviting us not to move and curl up on the couch. But it is precisely the best time to take control of your life, decide your path, and not let yourself be overcome by laziness.
At Pyrenees Yoga and Meditation Retreat Centre, we have developed a practice that taps into your internal heat, thereby enriching your health and keeping you warm and expanded. We enjoy meditating in front of the fireplace. These are unique moments of contact with oneself that lead to mental clarity, health, and well-being.
As your diet adapts to the seasons, we teach you how to adapt your yoga practice during the winter months. On our winter yoga and meditation retreats, we match particular asanas (or yoga position) to the beauty that surrounds us and apply pranayama (breathing) tools that allow you to increase your internal heat. Having knowledge of these exercises will accompany you throughout your life.
During the winter, the energy of the Earth and all its creatures is directed inwards, into each being. This energy facilitates internal restoration and introspection; it is the natural energy of hibernation, which, conducted in yoga and meditation retreats, allows us to rest, relax, and fills us with peace.
Do not miss this unique experience. There are only nine seats, and they fill up very quickly!